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Head of Zeus
The No Need To Diet Book
03 Sep 2020 * PAPERBACK * £8.99 * 9781788547161

How to be healthy without dieting.

Non Fiction / VFMD (Health, Diet and Fitness)
Extent: 304 pages  Format: 198 x 129 mm
Exclusive: GB CA AU NZ IN ZA SG US
Pixie's Plates
The Insta-Food Diet
Also by Pixie Turner
The No Need To Diet Book: Become a Diet Rebel and Make Friends with Foodby Pixie Turner

Become a diet rebel and make friends with food.

Can you remember a time in your life without diets? Without seeing adverts for diets, hearing about diets, or being on a diet? Most of us would struggle to imagine it.

Our obsession with being healthy has driven us to push our bodies to the absolute limits, but still every year we're told how unhealthy we are as a population.

Despite a wealth of information at our fingertips, we get so much wrong about food and health. The No Need to Diet Book challenges misconceptions about what it is to be healthy and helps us make better friends with food, using evidence-based science.

Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.

The author is an AfN Associate Nutritionist (ANutr).

The author has 121,000 followers on Instagram.

Sequel to The Wellness Rebel.

MARKET: Eat Up by Ruby Tandoh, The Wellness Rebel by Plantbased Pixie.

'Pixie's book will challenge our misconceptions about what is healthy and get to the heart of it using evidence-based science' The Comet

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