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Head of Zeus
The Contented Vegan
07 Jan 2021 * HARDBACK * £25.00 * 9781838934682

A guide for anyone looking to transition to a vegan lifestyle. With over 100 delicious recipes as well as practical, inspirational and reassuring advice from a food-writer who has been a vegan for thirty years.

Non Fiction / WBJ (Cookery)
Extent: 272 pages  Format: 245 x 190 mm Illus: 100 integrated colour photos
Exclusive: GB CA AU NZ IN ZA SG US
The Contented Vegan: Recipes and Philosophy from a Family KitchenPeggy Brusseau

How to lead a happy, healthy vegan lifestyle

The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch.

Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids?

In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts.

Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.

Peggy Brusseau is a food writer, cook and committed vegan. She has written or co-written 24 books on cookery and nutrition. Originally from Minneapolis, USA, she is now based in London where she lives with her husband and two sons.

Veganism is the major food phenomenon of the past decade, with around 600,000 vegans in the UK.

Peggy knows what she's talking about: she's been a vegan for over 30 years and has raised her family on these recipes.

Insatiable appetite for vegan cookery books, but most are for quick meals. This stands out as a one-stop book for vegan family cooking.

MARKET: Doing for veganism what Linda McCartney did for vegetarianism.

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